Changes

If you noticed, the domain has changed.

But the bigger change is what this place is about.

No longer are we fitness-first.

No, now we’re life first.

Fitness is still important. Getting stronger, staying healthy, building a capable body, and looking good is still important.

But that’s only part of being human.

There’s work. Money. Relationships. Parenting. Adventure. Ideas. Failure. Success. Changing your mind. Figuring stuff out as you go.

We’re still becoming better humans.

But it’ll be more real now.

Less telling you how to live.

More figuring it out together.

More experiments. More ideas. More things I’m interested in right now—even if I’m interested in something completely different six months from now.

More me to you.

This is no longer a website simply about fitness.

It’s my corner of the Internet.

Welcome.